Joanne, a Certified Health Coach, leads a functional fitness class every other Saturday. This class incorporates stretching and natural body movement to build strength and flexibility.
Hope House Ministries- Port Jefferson
Heading North of Rt. 112 cross over the Port Jeff train tracks. Go through one traffic light and make your first right onto Stonyhill Rd. ( On the corner is a white office complex-If you reach CVS you have gone to far) Then make first right on High St. (If you reach top of hill by Mather Hospital you have gone to far) Workshop will be in building on Left. For GPS Enter “Hope House Ministries”