Calendar

Dec
16
Sat
Functional Fitness Class @ Hope House Ministries, Port Jefferson
Dec 16 @ 9:00 am – 10:00 am

Joanne, a Certified Health Coach, leads a functional fitness class every other Saturday.  This class incorporates stretching and natural body movement to build strength and flexibility.

Hope House Ministries- Port Jefferson
Heading North of Rt. 112 cross over the Port Jeff train tracks. Go through one traffic light and make your first right onto Stonyhill Rd. ( On the corner is a white office complex-If you reach CVS you have gone to far) Then make first right on High St. (If you reach top of hill by Mather Hospital you have gone to far) Workshop will be in building on Left. For GPS Enter “Hope House Ministries”

Dec
20
Wed
Nourish Your Soul @ Community Growth Center in Suite A55
Dec 20 @ 6:00 pm – 7:00 pm

This is a weekly group run by Joanne, our Certified Health Coach. This group focuses on how eating healthy can improve more than just your weight. It can improve the Mind Body and Spirit.

Mind Body Spirit Therapeutic Group @ Community Growth Center
Dec 20 @ 7:00 pm – 8:00 pm

This is a weekly support group that focuses on how connecting the mind, body and spirit can help relieve issues related to stress, anxiety and depression.

Dec
23
Sat
Christian Meditation and Contemplation @ Hope House Ministries, Port Jefferson
Dec 23 @ 9:00 am – 10:00 am

Enter into the mystery of the Christian faith. This meditation group will draw on the traditions of Lectio Divina and Centering Prayer. Together we will use scripture and spiritual writings as a gateway to draw closer to ourself and to God.

DIRECTIONS: Hope House Ministries- Port Jefferson
Heading North of Rt. 112 cross over the Port Jeff train tracks. Go through one traffic light and make your first right onto Stonyhill Rd. ( On the corner is a white office complex-If you reach CVS you have gone to far) Then make first right on High St. (If you reach top of hill by Mather Hospital you have gone to far) Workshop will be in building on Left. For GPS Enter “Hope House Ministries”

Dec
27
Wed
Nourish Your Soul @ Community Growth Center in Suite A55
Dec 27 @ 6:00 pm – 7:00 pm

This is a weekly group run by Joanne, our Certified Health Coach. This group focuses on how eating healthy can improve more than just your weight. It can improve the Mind Body and Spirit.

Mind Body Spirit Therapeutic Group @ Community Growth Center
Dec 27 @ 7:00 pm – 8:00 pm

This is a weekly support group that focuses on how connecting the mind, body and spirit can help relieve issues related to stress, anxiety and depression.